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Hydroxycut Sprinkles Review
When Sensa first debuted weight loss sprinkles, the dieting community went wild. It appears Hydroxycut is trying to capitalize on that success with Hydroxycut Sprinkles.
Hydroxycut Sprinkles are meant to be sprinkled over your food 3 times a day. Formulated with ingredients to supposedly help you lose weight, Hydroxycut Sprinkles are an alternative to the traditional diet pill.
This sounds great, but are Hydroxycut Sprinkles really playing to the crowd? Let’s find out.
Hydroxycut is a line of products from MuscleTech, a company owned by Iovate Health Sciences. Though Iovate maintains a positive B rating with the Better Business Bureau, MuscleTech itself has been embroiled with controversy over the years.
Their inclusion of the now-banned ingredient ephedra first brought them into the spotlight, particularly because a 2003 lawsuit revealed that MuscleTech upper management knew about the health dangers of ephedra and continued to produce their ephedra-based products anyway.
MuscleTech also received a warning letter from the U.S. Food and Drug Administration in 2009, again over the safety of their products. Several people reported liver damage, and one customer even died.
These days, MuscleTech offers relatively safe products from the Hydroxycut line, but it’s good to keep in mind that this company once placed profits over people.
The Game Plan Behind Hydroxycut Sprinkles
Unlike other weight loss sprinkles, Hydroxycut doesn’t seem to have a specific game plan for their product. Hydroxycut Sprinkles come with the instructions, “Sprinkle. Enjoy. Lose Weight.” It’s hardly an instructive manifesto.
There is no discussion of how Hydroxycut Sprinkles will help you lose weight. I don’t know if they’re supposed to burn fat, suppress appetite, or boost metabolism. Perhaps the vague claims are an attempt to ward off future lawsuits, but it hardly makes me want to buy the product.
For more insight, let’s look at the Hydroxycut Sprinkles formula.
Ingredients in Hydroxycut Sprinkles
MuscleTech once again uses the “Hydroxyprovia” proprietary blend we’ve seen in nearly every one of their products, along with one or two new ingredients. Most of these are tucked away in a mysterious 155 mg proprietary blend, and others are listed under “other ingredients” with no information about their quantities.
In case you’re not familiar with Hydroxycut, I’ll go over the ingredients now and then analyze the formula.
Vitamin C (7 mg)
• Contains antioxidants to boost the immune system
• Burns fat in very high doses
• Must be taken in at least 75 to 90 mg dosesfor this effect, not 21 mg (what you’ll get with the full daily serving of Hydroxycut Sprinkles)
Calcium (50 mg)
• Supports bone, teeth, heart, and nerve health
• Increases thermogenesis to burn fat
• Won’t help you lose weight unless you are currently deficient in calcium
Lady’s Mantle Extract
• Herbal extract used to treat digestive complaints
• May improve digestion
• No proven effect on weight loss
Wild Olive Extract
• Contains antioxidants and fatty acids
• Prevents heart attack, stroke, high blood pressure, and high cholesterol
• May indirectly support fat burning, but no evidence backs this up
• A spice used to treat diarrhea, bowel spasms, and gas
• May improve digestion and metabolism
• Supports water weight loss, but not lasting weight loss
Wild Mint Extract
• Alleviates diarrhea and menstrual cramps
• Works as a mild stimulant, but no weight loss properties have yet been observed
• A combination of calcium and phosphorus
• Promotes feelings of fullness to prevent overeating
• May be superfluous with calcium already included in the formula
Analysis on Hydroxycut Sprinkles Formula
Now that we’ve looked at the ingredients, it probably won’t come as a surprise to you to know that Hydroxycut Sprinkles likely won’t be effective. True to their vague claims, Hydroxycut Sprinkles offer next to nothing original and certainly won’t help you lose weight.
With the exception of calcium and tricalcium phosphate, there’s nothing in Hydroxycut Sprinkles that has a history of use for weight loss. While a lot of the ingredients support a healthy digestive and immune system, this won’t burn fat, suppress appetite, and boost metabolism.
Even the calcium and tricalcium phosphate are wasted here since they aren’t included in high enough amounts to make a difference. Tricalcium phosphate, for example, is needed in daily doses of 500 to 2400 mg. An entire packet of Hydroxycut Sprinkles contains just 303 mg, and even if taken in the recommended 3-packets-per-day dose, you’re only looking at slightly more than 900 mg—and that’s including all the ingredients in this formula.
As for the other beneficial aspects of the Hydroxycut Sprinkles blend, you likely won’t see those in a 155 mg proprietary blend. Even taking the full recommended dose, Hydroxycut Sprinkles simply doesn’t provide enough of each ingredient to make a difference.
So with sub-par ingredients and inefficient amounts, it doesn’t look like Hydroxycut Sprinkles add anything to your diet plan. If manufacturers are correct in promising the sprinkles are tasteless, they don’t even add anything to your meal.
Comparison to Other Weight Loss Sprinkles
There are other weight loss sprinkles out there vying for your attention, so how do Hydroxycut Sprinkles compare?
Here’s a look at 2 popular weight loss sprinkles and how they stack up with Hydroxycut Sprinkles.
• Sensa: Sensa offers 2 shakers of Sensa “tastants” to increase satiety, or feelings of fullness. Like Hydroxycut, Sensa uses tricalcium phosphate. However, the dosage is much larger and only fights for space with 2 other ingredients. Hydroxycut Sprinkles, meanwhile, relegates tricalcium phosphate to the “Other Ingredients” sub-head and doesn’t focus on tricalcium phosphate’s weight loss potential. Instead, it showcases its signature “Hydroxyprovia” blend that seems less effective.
• NV Sprinkles: From popular weight loss brand NV, NV Sprinkles contain chromium to suppress your appetite. Chromium is supposed to lower blood sugar, which regulates cravings. However, studies on chromium have yielded mixed results, making this product just as much a toss-up as Hydroxycut.
As you can see, the biggest differences here are in ingredients.
Potential Side Effects
If you decide to stick with Hydroxycut Sprinkles anyway, you likely want to know about potential side effects. Luckily, you don’t have too much to worry about with Hydroxycut. However, this is largely because the proprietary blend in Hydroxycut Sprinkles is too small to do anything—even harm your health.
Nevertheless, here’s a look at the potential of each ingredient to cause side effects.
• Vitamin C: Nausea, vomiting, headache, and heartburn
• Calcium: May increase risk of heart attack with extremely high doses
• Lady’s Mantle: Some discussion of liver damage, but not accepted by the medical community at large
• Wild Olive: No known side effects
• Komjin: No known side effects
• Wild Mint: No known side effects
• Tricalcium Phosphate: Stomach irritation and soft stools
Most of these side effects—such as those attached to vitamin C and calcium—are only triggered in doses much higher than what you’re getting in Hydroxycut Sprinkles. Still, you may want to drink more water while using Hydroxycut Sprinkles in case your stomach is especially sensitive to supplements.
Using Hydroxycut Sprinkles with Prescription Medication
If you take prescription medication for high blood pressure or diabetes, you may want to be careful with Hydroxycut Sprinkles and other Hydroxycut products in general.
Ingredients like olive and cumin lower both blood sugar and blood pressure. Since your meds do the same thing, you run the risk of having your blood sugar fall below optimum levels or of developing mild hypotension. Both these conditions will drain your energy—something you definitely don’t want while you’re trying to lose weight.
This doesn’t mean you can’t use Hydroxycut Sprinkles, however. You just need to make sure to monitor your blood pressure and/or blood sugar more closely. You should also talk to your doctor before you start Hydroxycut so he or she can help you maintain your health.
How to Use Hydroxycut Sprinkles
One redeeming feature of Hydroxycut Sprinkles is how easy they are to use. Since they come in packets, they’re portable and easy to carry with you whether you eat at home or on the go.
All you need to do is sprinkle one packet over your meal, and then enjoy. They’re not supposed to have taste, so it shouldn’t disturb your palate too much. Try to use them with all of your major meals.
And remember, the best way to lose weight is through a well-rounded approach. Start visiting the gym more often and cut back on sweets. You should also avoid snacking between meals.
Hydroxycut Sprinkles Pricing
Right now, Hydroxycut Sprinkles are only available on Hydroxycut.com. There, they retail for $24.99 and even come with free shipping. This is remarkably cheaper than Sensa’s $59.99 price tag.
However, Hydroxycut doesn’t offer a money-back guarantee, so be prepared to part with your money even if you don’t see results from Hydroxycut Sprinkles.
With time, Hydroxycut might be available from more third-party retailers but for now, your best bet is Hydroxycut.com.
Recommendation on Hydroxycut Sprinkles
Hydroxycut Sprinkles seem to be yet another lackluster product from Hydroxycut. Without a proper formula, proper ingredient amounts, and a good company name, I can’t recommend Hydroxycut Sprinkles.
Instead, I think a traditional diet pill backed by exercise and a low-calorie diet is your best bet.